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A dynamic fusion of Eastern Yogic philosophies & practices, western science and sacred wisdom. Movement, breath, mudra, meditation and sound. Self healing mechanisms of the body are activated restoring health and balance.

Learn more about our studio and philosophy around our practices.

Testimonials

  • Day 20 from a 40-day Kriya & Meditation: "I had felt changes of the practice, it’s been 20 days and I guess it had changed me. I felt driven to do more things that align with my values. I had been doing Pilates and kundalini yoga, eating more and more healthily, taking barely any illicit drugs. I’m not sure I could do any of the drugs at this moment as I literally felt it undoing all the hard work I’ve done. I felt drawn to the next step which I felt was less prescription benzos and less weed. Slowly I really wanted to step into myself and become the person I’m meant to be. That’s when I know all that’s meant for me is coming to me. I felt almost in middle ground that I was clearing things, healing, and filling myself up with good things. It felt odd, I felt bored ….. or did I just feel more chilled out? As my world started to move into focus, I could see that most people’s worlds were a distorted realities to them, it made me want to help, to make a difference, but I knew I had to continue on the right path for myself first. I had a very important meeting coming up and I had a knowing in my heart it was time for the world to see me, it was time for me to see the world. SAT NAM"

    - Sophie

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